NuragicSHAMANIC HEALING

Sardinia wild mint smudge stick is a natural incense widely used in cleansing and protective rituals and ceremonies. Associated with attracting good luck and protecting the home.

User instructions:

Light one end of the mint bundle on fire and extinguish it so that the sprigs burn without flame and burn slowly like incense. Ideally, let it burn out on its own over a heat-resistant container, such as  shell. It can be used several times. Its duration depends on the amount you wish to present in your burn. To smoke a room, doors and windows are usually closed and the smoke is spread from the corners towards the centre; after a while with the room closed, it is recommended to ventilate.